< Welcome to Happily Ever Before
< Welcome to Happily Ever Before
Welcome to Happily Ever Before - a Virtual Hotel that addresses Relationship Issues and the Challenges of Being Single.
Here you are always loved and accepted exactly as you are. This place has been created to remind you that
you are whole, complete and significant
- irrespective of your current relationship situation.
If you are tired of putting off living your most fulfilling life - this is your permission to let it start NOW>>>
The hotel is being built - new ‘floors’ and ‘rooms’ are being added regularly. Stay as long as you need or go straight to booking a free no-obligation therapy consultation with me.
The blog structure takes you from Negative Assumptions about singlehood, and associated Behaviours, Conflicts & Fears, to the resulting Depleting Self-Esteem,
before we begin to Erase the Pain caused by our past experiences, and move on to Feeding the Soul and Gaining a Strong Sense of Self. This journey takes us from Boredom, Feelings of Lack, Isolation, Loneliness and Craving,
to feeling Secure, Loved, Fulfilled and Satisfied whether we are coupled or not.
Get in touch! >>> Nika at EpiphanyTherapy.co.uk <<<
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Floor 0 Welcome
- 14 Oct 2023 Introduction
- Floor 1 Assumptions
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Floor 2 Behaviours
- 8 Aug 2024 The Appeal of Immature Relationships
- 8 Jul 2024 Emotional Addiction - Obsessing Over Someone
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Floor 3 Conflicts & Fears
- 5 Nov 2023 Why Does Longing for a Relationship Feel Painful?
- 25 Oct 2023 Why Do I Feel Lonely When I Have Friends?
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Floor 4 Depleting Self-esteem
- 16 Jul 2023 Why Am I Still Single? There is nothing wrong with you!
- 2 Jul 2023 ‘I hate my Body’ - How to Love Your Body the Way It Is
- 1 Jul 2023 Why do we want to be thin?
- Floor 5 Erasing the Pain
- Floor 6 Feeding the Soul
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Floor 7 Gain a Strong Sense of Self
- 20 Jul 2024 Cultivate a Sense of Belonging
The Appeal of Immature Relationships
Immature Relationships are attractive, fun, easy to fall into and feel so familiar. Most of us will have been in at least one Immature Relationship at some point in our lives... It only turns into an issue if we fall into a pattern of Immature Relationships and want to escape it.
Cultivate a Sense of Belonging
Original Methods to cultivate a sense of belonging, which you can take with you wherever you go.
Emotional Addiction - Obsessing Over Someone
Emotional addiction can cause immense emotional pain, suffering and self-neglect. Same as other addictions, it has the potential to greatly diminish our quality of life if left untreated.
Reparenting Yourself - Letters from Your Loving Parent
Reparenting yourself includes speaking to yourself in a kinder, supportive, empathic voice. So here are some letters to you from your Ideal Parent. Allow the kindness to sink in.
21 Days to Fall in Love with Yourself - Your Free Guide to Kickstart the Habit
Fall in Love With Taking Care of Yourself with this Free 21 Days Guided Journal with prompts and meditation exercises. Learning to love yourself has never been this easy.
RTT Therapy Near Me vs RTT Therapy Online - Which is Better?
Looking for Rapid Transformational Therapy Near You may seem like the wisest option, but RTT Therapy Online also provides lots of benefits. Read on to find out which option is the most suitable to your circumstances.
12 Things NOT to Say to Single People - even if you’re ‘just trying to help’
12 THINGS NOT TO SAY TO SINGLE PEOPLE include commenting on the reason for their singlehood, unsolicited dating advice and judgments of character. Read on to find out why these things could be hurtful to singles.
Loneliness at Christmas
Symptoms of Loneliness at Christmas can include sadness, anxiety, low self-worth, social withdrawal, diminished interest, and various physical and cognitive issues. Read this article for alternative strategies for addressing loneliness, beyond social interactions.
Why Does Longing for a Relationship Feel Painful?
The Pain of Longing for a Relationship can sometimes be felt physically and exacerbated by the usual ‘fixes’. Read this article to understand why.
Why Do I Feel Lonely When I Have Friends?
Why Do I Feel Lonely? Is it Normal? Here are the causes for the feeling of loneliness and how to deal with it. You are Not alone.
Introduction
Welcome to Happily Ever Before - a blog where single people are valued as much as couples. Here you should be able to find everything to help you lead a happy fulfilling life without needing to change your relationship status.
Single Shaming and How to Protect Yourself from It
7 Reasons for Single Shaming and 10 Ways to Protect Yourself From It. You have the power to define your own happiness and create a fulfilling life, regardless of your relationship status. Your journey is unique, and it's important to prioritise your well-being, self-love and self-respect.
Why Am I Still Single? There is nothing wrong with you!
Being single does NOT imply that there’s something “wrong” with you. You are enough, you are complete, you are whole. This is how to come home to this knowing.
‘I hate my Body’ - How to Love Your Body the Way It Is
How to Love Your Body When You Hate It - If you are unhappy with your body but would like to love it the way it is - this is for you. Read to discover you’re beautiful!
Why do we want to be thin?
Why do we want to become thinner? Read this article to find out about the subconscious beliefs and influences behind this common desire.
RTT Therapy for Romantic Relationship Issues
Rapid Transformation Therapy (RTT) for issues in romantic relationships - the pros and cons, does your partner need to partake & other questions answered.
How do you know when to let go of a relationship - Relationship Dilemma
How do you know when to let go of a relationship? Here are some important questions to ask that would help you decide.
HOW TO QUICKLY IMPROVE YOUR MOOD: Gratitude
Expressing gratitude at times when you are not feeling it, powerfully and quickly changes how you relate to the situation, it also empowers you - as it puts you back in the driving seat of your feelings!